Rejuvenation Retreats
Have you ever
had one of those days…weeks…months…years…lifetimes?
Have you ever felt overwhelmed and exhausted?
Have you ever needed a place to go to receive physical, emotional and lifestyle
support and had the opportunity to return to your life rejuvenated?
If you have ever "been there" then you really need to
be here.
My Heart's Desire Farm is the place to collect yourself and call back your
spirit. Your physical well being and emotional well-being will be enhanced
through any of our rejuvenation techniques or you can simply sit quietly
with the horses, meditate by the waterfall, or walk through the fields with
the dogs.
Whatever you need to feel held and quietly cared for will be present for
you during the four-hour rejuvenation retreats.
| MASSAGE THERAPY Deep tissue myofascial release Swedish relaxation massage Aromatherapy utilizing essential oils. |
NEURO-EMOTIONAL TECHNIQUE A non-psychological approach to break through fear and perceived obstacles or to release old emotional patterns that keep you stuck in self-sabatoging behaviors. |
TARGETED EXERCISE You are only as strong as your core and only as flexible as your body permits. The exercises utilized will enhance core strength while improving flexibility and circulation. |
Rejuvenation retreats are held on alternate Thursdays and Saturdays from 9:30am-2:00pm at My Heart’s Desire Farm in Natrona Heights Pennsylvania (25 minutes north of Pittsburgh) and will include a light lunch. Dr Kathleen A Hartford personally runs all retreats.
Each rejuvenation retreat is limited to eight participants so call to reserve your space. Your body, mind and spirit will be glad you did.
We look forward to caring for you, call 1-800-893-5000 or contact us here.
