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The only way to create your hearts desire, the life of your dreams, is to tend your garden, care for and about your life, and yes take care of yourself. Until you consciously choose to be the BEST YOU, you will never be able to be the best mom, daughter, boss, lover or partner because THE BEST YOU is not present to create those roles in a healthy interdependent way.

That is what personal development is about. Developing your self as a woman "Being". "Being" a woman has many challenges as we are continuously pulled from one role to the next. Often we wake up in our adult years unsure of who we are and what we wish to create in the world.

Remember the three basic needs we all have as women:
The need to do something meaningful
The need to leave a legacy
The need to experience real love

However these needs are defined for you, we will explore together how to have each one met in a way that is perfect for you. We will do this through coaching, through intimate retreats and through on-line retreats. Our hope is wherever you are in your life one of these avenues will work for you.

Begin today to consciously develop your self so that as you interact with the world around you, you show up as your best, fully expressed self.

Safe journeys and Welcome to Sister Support!

Love

Kathleen

personal growth through personal coaching

What IS personal coaching?
The concept of coaching has been around since the human race began. Elders have always coached/counseled the young, Masters in all of the arts have taken on promising apprentices and there isn't a world-class athlete that does not utilize the expertise of a coach. A coach is someone who:

  1. Supports you where you are,
  2. Listens to where you would like to be,
  3. Helps sharpen your focus,
  4. THEN gives advice, council and support based on their experience and the knowledge of who you are.

A coach's job is to chunk your challenges down and bring important areas of potential breakdowns to your awareness. Awareness is the beginning of all conscious living. Awareness of these areas gives you the chance to explore where you are, who you are and how you want to BE in the world. It's exciting, its juicy and it would be an honor for our coaching team to support and coach you on your journey called life. Lets get you on your way to living your best most complete life filled with Joy Purpose and Passion.

Click HERE to sign up or learn more about Personal Growth through Personal Coaching.



Dr. Kathleen Hartford
Dr. Hartford has been an integrated health care practitioner for twenty years. Her practice has been based in balancing the five aspects of health, Emotional, Neurological, Bio-Chemical, Bio-Energetic and Spiritual. She has traveled to India, practiced in Africa and dedicated her life to studying and understanding what makes the human being ‘BE’ as they are.
Click HERE to learn more about Personal Growth and Development Coaching with Dr Hartford.