women supporting women in the new millenium
Dr. Kathleen Hartford
The concept of coaching has been around since the human race began. Elders have always coached/counseled the young, Masters in all of the arts have taken on promising apprentices and there isn’t a world-class athlete that does not utilize the expertise of a coach. A coach is someone who:
1. Supports you where you are,
2. Listens to where you would like to be,
3. Helps sharpen your focus,
4. THEN gives advice, council and support based on their experience and the knowledge of who you are.
A coach enhances your self-awareness. A coach helps you create a more balanced life by defining goals that realistically support that balance. This balance, by definition, helps one to realize less stress and greater harmony. Again our world class athletes, our greatest entertainers and our most successful people on the planet would never consider doing their life with out the eyes, ears and advise of someone who can observe them and improve their performance. So why would you? Don’t you want to live your best life? Don’t you want to be the full expression of who you are? When we do this we get to live a life deeply connected to our loved ones and the world around us
The truth is your life right now is perfectly aligned to give you what you are getting and the problem is you are not aligned, ready willing or able to produce at a higher level than you are right now. Einstein said it clearly ‘You cannot solve problems with the same level of thinking that created them.’ You must go to a higher level of thought process or congruency. That is where the coach can be your greatest ally. They will always invite you to a higher level of thinking
Whether you choose to begin your coaching journey in your personal life or your physical body, begin today. We also have teen coaching for your daughters so that they can receive support in discovering knowing and loving themselves and others while maintaining their self-esteem and their self-respect.
A coach’s job is to chunk your challenges down and bring important areas of potential breakdowns to your awareness. Awareness is the beginning of all conscious living. Awareness of these areas gives you the chance to explore where you are, who you are and how you want to BE in the world. It’s exciting, its juicy and it would be an honor for our coaching team to support and coach you on your journey called life. Click HERE to set up or learn more about personal coaching sessions in our Personal Growth Section. Lets get you on your way to living your best most complete life filled with Joy Purpose and Passion.
Safe Journeys
Love
Dr Kathleen A Hartford
